Tag Archives: Anardana

Pomegranate seed are small reddish crystals shape seeds of sweet flavor having several health benefits. Anardana or pomegranate seeds are edible found inside the fruit and usually to enjoy as juice among people who follows a healthy diet. On an average, a pomegranate fruit contains around 600 seeds.  It is a comparatively low-calorie food with just 234 calories – […]