Tomato Soup
Best 7 healthy tomato soup recipe for weight loss
Thinking about losing weight through tomato soup, then you are in the right place. Here, we have provided the top 7 healthy tomato soup recipe that helps you on weight loss management.
List of 7 Best Tomato soup Receipt That Helps to Lose Weight Fast
1. Whole30 Chilies
Ingredients
- Avocado oil 2 Spoon, Beef, Bison, Turkey, or Chicken.
- Green & Yellow Onions 2 Cups
- Garlic
- Red Bell Pepper.
- Celery
- Chopped Jalapeno
- Tomato soup powder
- Dried Oregano
- Bay Leaves
- Chili Powder &Cumin
- Meat (as needed)
- Salt and pepper
- Diced Avocado
How to Make?
- Cook the picked ground meat to brown.
- Add avocado oil along with onion, garlic, celery, bell pepper, and Jalapeno.
- Heat for another 5 minutes and stir occasionally.
- Add chili powder, soup powder, bay leaves, cumin, oregano, and salt and stir well.
- Add jalapeno juice along with soup powder and boil them by adding meat in medium flame for another 45 minutes.
- Delicious Whole30 Chili soup ready.
2. Sausage Tomato Stew with White Bean
Ingredients
- Olive Oil 1 Spoon
- Italian Sausage
- Onion
- Garlic
- Tomatoes soup powder
- Dried Basil ½ Spoon.
- Red Pepper Powder 1 Pinch.
- Adequate Beans
- Chopped Spinach
How to Make?
- Add firmly sliced sausage along with onions and garlic into a pot. Cook them in medium flame by adding olive oil until added ingredients turn brown.
- Add tomato soup powder, dried basils, red pepper, and oregano into the pot and stir it well.
- After washing beans and chopped spinach add it by stirring the pot.
- Add salt for taste and serve it hot. Soup acts as a perfect fat burner.
3. Low-Carb Cooked Tomato Soup
Ingredients
- Tomato soup powder
- Onion
- Garlic
- Pepper powder
- Pumpkin spice
- Basil
- Chicken Stock
- Fresh Cream
How to Make?
- Pour butter in a hot pan, cook onions, garlic along with salt until it turns brown.
- Now add tomato soup powder and cook for 5 minutes with pan lid closed.
- Add pepper, pumpkin spice, along with paprika and chicken stock.
- Add salt as required for taste and stir occasionally.
- After chicken stocks blend completely to form silky smooth soup, add cream.
- Hot tomato soup is ready. Serve it hot by adding pepper, cheese along with chopped basil.
4. Healthy Tomato Basil Soup
Ingredients
- Olive Oil
- Onion
- Celery
- Garlic
- Basil
- Thyme leaves
- Tomato soup powder
- Adequate Chicken Broth
How to Make?
- Fry onions, garlic, and celery by adding olive oil in a pan at low flame.
- Once the mixture turns brown. Add basil, thyme, soup powder, and chicken broth. Boil it by adding adequate water.
- Blend the mixture by using an immersion blender.
- Soup is ready to serve hot.
5. Dairy-free Smooth Tomato Soup
Ingredients
- Tortilla Chips
- Chickpeas
- Croutons
- Chopped nuts
- Tomato soup powder
- Sliced Avocado
- Meat
- Sour Cream or diet free yogurt
How to Make?
- Fry all those vegetables in medium flame and blend it well by using a blender until the mixture becomes smooth.
- Heat the mixture again until it becomes nice and hot.
- Serve this hot dairy-free tomato soup by adding suitable toppings as you like.
6. Tomato White Bean Soup
Ingredients
- Olive oil
- Garlic
- White Beans
- Tomato soup powder
How to Make?
- Fry smashed garlic in a pan after adding olive oil until it turns brown.
- Add white beans and soup powder; boil them by adding adequate water.
- Add salt and pepper for taste. Keep boiling it for 15 to 20 minutes.
- Blend the mixture to smooth and serve the soup by adding adequate cream.
7. Conventional Cream of Tomato Soup
Ingredients
- Butter
- Onion
- Tomato soup powder
- All-purpose Flour
- Milk
How to Make?
- Heat onion in a pan with butter until it turns brown.
- Add soup powder as needed. By keep stirring the mixture start pouring the flour slowly so that there will be no lumps.
- Cook the mixture to its boiling point and serve it hot.
Bottom Line:
Try to make one of these nutritious Homemade Tomato Soup recipe, tasty recipes to help to lose weight fast.