5 Amazing Health Benefits of Organic Garlic Powder

We all know garlic for that rousing smell that soothes our soul. It is commonly used as a powdered spices for home-made meals as it has a unique taste. But do we also know that garlic doesn’t end in the kitchen? Read through to know what benefit organic garlic powder can give you. Garlic has been used as a natural home remedy medicine for more than centuries.

Fresh Garlic was formerly used to heal wounds or eliminate parasites. Now in recent decades, it is best known for in preventing conditions such as infections and heart disease.

Is Organic Garlic Powder Healthy?

This spice has been used as food and medicine for centuries. Modern science confirms its antioxidant, anti-inflammatory, and cholesterol-lowering properties. 

A review has been published by the journal Integrated Blood Pressure Control (UK). It suggests that garlic could be as effective as conventional antidepressant medications. 

Also, Researcher believes that it contain substances that widen blood vessels and help lower blood pressure.

Chemical Composition of Garlic

Fresh Garlic contain sulfur compounds, enzymes, and various nutrients including vitamins, minerals, and fiber. 

Also, some of the components of this culinary bulb are not yet known. And, it could have more unknown properties. One of the most active compounds in garlic is allicin, a powerful antioxidant. 

Allicin is not present in whole garlic. But it is produced after fresh garlic is cut or minced by catalyzing the alliin with the enzyme alliinase. Dehydrated garlic powder is made from fresh, dried garlic cloves. Due to knowing the garlic benefits people around the world starts using organic garlic powder. And so it becomes as one of the powdered spice for their meals. 

Buying garlic powder from an online grocery store becomes easy these days. Opting for Garlic powder online will give you the advantage of buying dehydrated garlic powder at affordable rates.

5 Amazing Benefits of Organic Garlic Powder

1) Get Rid of Bad Cholesterol and Heart Problems: 

Garlic helps to reduce the risk of heart disease through several mechanisms. Because of using fresh garlic on regular basis, it decreases the production of cholesterol. Also, reduces the inflammation level significantly. Also, medical experts have points out that dehydrated garlic powder show positive signs in decreasing blood pressure. 

2) Reduces Gastritis: 

Gastritis is a disorder that involves an inflamed stomach lining. Garlic Powder, like other sulfur-containing ingredients, help form glutathione. A substance that protects the stomach lining and prevent stomach ailments.

3) Reduces Fatigue During Pregnancy: 

Acc. to Memorial Sloan Kettering Medical Center (USA), in pregnant women, improving blood circulation is one of the garlic benefits. Also, helps lowering blood pressure & cholesterol level. The latest studies by the University of Maryland Medical Center (USA) claims that garlic can potentially help reduce fatigue during pregnancy.

4) Destruction of harmful bacteria: 

The antimicrobial properties of garlic are seen both in topical remedies. Whether, applied to the skin and in tablets or supplements taken by mouth. So, it could even help treat vaginal infections, yeast hypersensitivity syndrome, and chronic yeast infections.

For any natural remedy, it is recommended to consult a doctor before using garlic for medicinal purposes.

5) Acts As A Toxin Removal Agent: 

Garlic contains high amount of Vitamin C that support the immune system and liver. Because it contain antioxidant, so it help fight free radicals in the bloodstream that are responsible for some effects of aging. 

The alliin substance in garlic has many healing properties. It help the liver and kidneys to process and excrete toxins.

Caution

Garlic-based supplements are not recommended for people taking blood thinners or other medication. Consult your doctor before using it to avoid serious side-effects. 

Bottom Line:

There is no doubt on garlic powder offering plenty of benefits. Garlic is a part of an onion family. It posses immense medicinal properties including antibacterial and anti-fungal. However, consuming garlic too much may lead to side-effects. So, be cautious about the amount of garlic you consume.